6 signs your Sunday scaries are actually telling you to quit your job

Talk yourself through the problem (Picture: Shutterstock / MAYA LAB)

It’s 3pm on a Sunday, and suddenly the dread settles in.

You start mentally running through your inbox, as you find yourself wishing for just one more day of freedom before returning to the office.

As coach and workplace expert, Hannah Stalton explains: ‘It’s really common to feel a bit fed up on a Sunday when the weekend is nearly over.

‘But ruminating and obsessively worrying about work and the week ahead, especially is this happens regularly, is not ...