When I wake up, it’s there. When I leave work, it’s waiting for me. It barely peels away at the end of my morning run and makes the idea of an evening hangout feel impossible.
Like most people in the UK, I’m already sick of this darkness. And – don’t shoot the messenger! – it’s set to stay this gloomy until around March (the next time the sun will set after 6pm in my city).
Still, experts have previously offered a solution. A lunchtime walk should be considered a “basic safety requirement”, Brenig Moore, health and safety and technical officer


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