Chocolate Advent Calendars Are So Last Year – This One's All About Wellness

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At this point, it’s simply a fact of human nature: every New Year we swear we’re going to be better – only to end up recycling the exact same habits.

It’s fair enough, the Christmas rush always gets in the way of any good intentions we actually had. Not least because we scoff our faces with every kind of carbohydrate and alcohol in sight, and then swear to start exercising in the bleakest time of the year; life doesn’t work like that.

That’s why this year I’m calling for a change to your general routine: what if you started thinking about the New Year now?

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