If you’re like most people, you probably rely on filler words like “um” and “uh” when speaking, whether you’re presenting at work or talking to old friends over coffee.
Use of filler words can be very, very normal, but new research found that in some cases, you may want to pay closer attention to your speech patterns for the sake of your cognitive health and dementia risk.
The research, which was led by experts from the Baycrest Corporate Centre for Geriatric Care, the University of Toronto and York University, found that certain speech patterns can be indicative of cognitive decline and a higher risk for dementia.
Folks who participated in the study were tasked with verbally describing what they saw in different detailed images and were recorded while explaining what they were looking at.
Researchers then used AI to analyse the speech patterns in the recordings, such as the use of filler words like “um” and “uh,” pauses in conversation and trouble with word-finding.
Participants also completed cognitive tests; how someon...
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