Chances are you’ve heard of “gentle parenting,” a method of raising children which avoids taking an overly authoritarian or possessive approach.
But speaking to HuffPost UK, BACP-approved therapists Jackie Rodgers and Vasia Toxavidi say a similar approach called “gentle partnering” could transform your romantic relationships, too.
What is “gentle partnering”?
It involves approaching each other’s emotions and problems with empathy and curiosity, as a team.
“Gentle partnering is not about one person agreeing all the time or being submissive, it is about recognising our individuality,” said Rogers.
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English (US)