How to Overcome Fear: 6 Powerful Strategies You Can Start Using Today

5 days ago 11

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A woman looking at the view from the top of a mountain.

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.”
Ralph Waldo Emerson

Fear.

It’s so easy to get stuck in it. To let it hold you back.

I have been there many times in my life.

The fear has, for example, held me back from:

  • Trying new things. It has held me back from trying something new for lunch or a new hobby because I feared I would have a bad experience or fail. And so I stuck to my usual routine and choices.
  • Asking someone out for a date. Because I didn’t wan...
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