‘I ran 18 kilometres today’, I said proudly to a family member one summer’s day, when she asked how I was.
She replied, ‘Great, but stay out of the sun. You don’t want to get too dark.’
I would like to say this shocked me – but this isn’t the first time I have heard these sorts of comments from my family, especially in the summertime.
I first began long distance running a few years ago. It was the start of the pa...


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