When the seasonal sniffles hit, your daily routine might actually be to blame.Now that summer is winding down, it’s time to prepare ourselves for the joys of winter. You know, the festive season, snuggling under cosy blankets and the return of The Traitors in the new year. All of that and, uh, cold and flu season.
Despite it being so common to catch a cold during the chilly months, many of us rarely prepare ourselves in advance for it. In fact, Rachel Louise Jones, Pharmacy Superintendent at Superdrug Online Doctor warns that our everyday habits could be making us more susceptible to illness.
English (US)