The UK is set for scorching temperatures this week, with a red weather warning issued on Wednesday and Thursday in parts of England and Wales due to extreme heat.
We’ll also face “tropical nights”, the Met Office said.
These are nights when the temperature never dips below 20°C, and they can ruin our sleep.
But one solution – refrigerating or even freezing your socks before bed – might help.
Why should I refrigerate or freeze my socks in a heatwave?
Per the BBC, “If you want to quickly cool down, one trick is to fill a hot water bottle with ice cold liquid, or put your socks in the fridge before you wear them”.
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