You probably already know that what’s good for the heart tends to be good for the brain. Healthy blood pressure and well-maintained arteries could help to reduce our risk of conditions like dementia.
But some researchers think another system – our gut – could play a role here, too, because the “brain and the gut microbiome are connected through the gut-brain axis”.
This theory suggests that bacteria in our digestive tract might just play a role in how our brain ages.
And recently, a study published in the Journal of Alzheimer’s Disease found that, among a small group of participants, taking probiot...


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