The menopause symptom women don’t have to put up with – and what they can do about it 

Mood swings, brain fog, anxiety, hot flushes, and vaginal dryness…women are openly talking about most challenges of the menopause nowadays, but not all.

Women are being more open about the effects of menopause… or are they?

Vaginal dryness is one common symptom that few feel they can mention to even their best friend.

Yet one in two women* will suffer from it during their menopause, that critical time in mid-life when hormone levels drop and fertility is eventually lost.  

And it’s not pleasant. Vaginal dryness can cause an itching or burning sensation, soreness or discomfort in the genitals even while doing normal things like sitting or walking. 

Exercise can cause irritation too, stopping many from going to the gym or for a run. Meanw...