“Gratitude is when memory is stored in the heart and not in the mind.”
Lionel Hampton
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust
Maybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be grateful for in your life.
It can help you to…
- Lift your mood and boost motivation very quickly.
- Find the things in your life that you want to focus even more of your time and energy on.
- Not just take things for granted and to find joy even during the tougher times.
It is simply a great habit to cultivate that demands little but giv...
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