This simple switch can ease back pain — as long as you’re prepared to feel like a ‘loser’

Some women have shared investing in a good quality backpack has been a ‘game changer’ (Picture: Getty Images)

It’s a milestone I’ll never forget: the Christmas when I asked for a Le Creuset mug, rather than a new lip gloss.

Don’t get me wrong — I have no clue how my boiler works, but when I take a sip out of that £22 mug, I feel like a woman.

And for TikToker, Chantelle Louise, another significant moment in a young woman’s life, is the day she ditches a chic shoulder bag, and opts for a practical backpack instead.

While a shoulder bag may be stylish, back problems are...