Why you can’t get comfortable at night, but your bed feels like heaven in the morning

The difference is largely internal (Picture: Getty/Metro)

Regardless of the mattress you have, sometimes it can feel like trying to fall asleep on concrete, as if you can’t get comfortable no matter how much you toss and turn.

By morning, however, that same bed which once seemed so inhospitable hugs every contour of your body, begging you to stay in its cosy embrace.

It’s a strange paradox experienced by many, and one that seems particularly frustrating once the alarm goes off each day.

Before you condemn your shapeshifting bed to the dump, though, it’s worth looking inwards to fix the problem.

Uncomfortable bedding can definitely be an issue that stops your brain switching off, along with external issues like noise or light.

Read Entire Article