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Between washing bottles, changing nappies, and keeping another human fed and clean, it can feel like you have barely any spare time as a new parent.
At the end of the day, all you can hope for is the odd moment to sit down and relax throughout the day – and maybe even the opportunity to finish a cuppa without it getting cold.
That might mean handing your little one over to a loved one or putting them down for a nap so you can get some R&R in, take a beat to reconnect with your partner, or simply have a shower....
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